Ingredients: water, brown rice flour,* oat flour,* millet flour,* arrowroot powder,* maple syrup, psyllium husk powder,* quinoa,* chia seeds,* sunflower seeds,* salt, white beans,* oats,* chickpea flour,* buckwheat flour,* pan spray (sunflower oil, sunflower lecithin, natural flavor, and propellant)

*organic ingredient